Happy 1st birthday

A reflection piece looking at my life and this blog’s first birthday. May peace, love, and connection find you.

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bread and berries

I hope ya’ll enjoy this new poem. Just remember — tension leads to growth.

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Ego (letting go)

This is a complementary poem that works with the previous “Ego (holding on).” This poem explores the freedom found in letting go of the stories we tell ourselves. In turn, we become the YES to it all.

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Ego (holding on)

New poem on how the constriction of the self is caused by our attachment to the stories we think define who we are.

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Embodiment

I hope this new poem finds you well. May you be happy. May you be peaceful.

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The Great Motivator

This too will pass. Enjoy the new poem! Take some time for yourself today and focus on each breath, that’s all there is.

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